Monday, 27 August 2012

PINEAPPLE SMOOTHIE


 2 cups 



INGREDIENTS

  • 1/2 melon
  • 3 red pears
  • 1 carrot
  • 15 ml of coconut milk

HOW TO MAKE

  •  Cut the melon in two, remove the seeds and peel half.
  •  Peel the pears and cut pieces.
  •  Peel the carrot.
  •  Put all the ingredients in the blender.







































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